DISCOVER THE POWER OF
MEDITATION
with Dr. Ishan Shivanand
A FREE EVENT
13 DEC | 5PM – 7PM
INDIRA GANDHI CENTRE, PHOENIX, MAURITIUS
Join Dr. Ishan Shivanand for an enlightening evening as he guides participants through the art of meditation and explores practical science-backed methods for overcoming anxiety and stress, and for enhancing mental well-being.
Whether you’re new to meditation or seeking to advance your practice, this in-person event with world-renowned Dr. Ishan Shivanand promises to inspire and empower you to achieve your highest potential!
ABOUT THIS EVENT
Are you truly living the joyous and purposeful life that you have always envisioned for yourself, or has it turned out differently?
In today’s fast-paced world, stress, anxiety, and negative emotions overwhelm our nervous systems and weigh us down. Post-pandemic challenges, technological over-stimulation, and fast lifestyles exacerbate health and lifestyle disorders.
But there’s a solution to rediscover a stress-free, happy, healthy, peaceful and successful life: Meditation.
Science-backed meditative modalities are now emerging globally as non-pharmaceutical tools, proven to enhance physical and mental well-being.
Meditation helps you to:
- Bring your inner strength to the surface
- Face life’s challenges with resilience and grace
- Cultivate mindfulness and self-awareness
- Develop positive belief systems and supportive neuro-pathways
- Lead a peaceful, healthy, happy and successful life
Discover these powerful and transformative benefits of Meditation under the guidance of Dr. Ishan Shivanand.
THE UNIVERSAL INTEGRATIVE HEALTH (UIH) FOUNDATION
The Universal Integrative Health (UIH) Foundation was established in 2018 by Dr. Avdhoot Shivanand and Dr. Ishan Shivanand.
The UIH Foundation is a pioneering force for the promotion of holistic health and mental wellness in Mauritius and globally. With a mission to provide accessible, science-backed wellness solutions for all, the UIH Foundation empowers individuals, young students, healthcare professionals, sports athletes and governmental and corporate institutions to thrive in today’s fast-paced world. Beyond mindfulness-based resilience programmes, the UIH Foundation’s work is strongly focused on Regenerative Agriculture, Agroforestry and Community Outreach Programmes that strive to build resilient, healthy and prosperous communities.
MEET THE FOUNDERS
Dr. Ishan Shivanand
Dr. Ishan Shivanand is an international professor, author, mental health researcher, philanthropist, and a world-acclaimed expert on non-pharmaceutical interventions, with specialization in meditative modalities that promote physical, mental and emotional well-being.
Bridging timeless ancient Himalayan yogic wisdom to modern mental health solutions, Dr Ishan Shivanand curated the Yoga of Immortals (YOI) program, a scienced-backed mental wellness program clinically proven to enhance quality of life by reducing insomnia, stress, anxiety and depression symptoms. These custom protocols have promoted healthy living for more than a million participants across 150 countries and have been integrated into various government, healthcare, university, and corporate institutions worldwide.
Currently based in the United States, Dr. Ishan Shivanand leads a global team of doctors, scientists, medical researchers and institutions, to advance the future of holistic health and wellness.
Dr. Avdhoot Shivanand
Dr. Avdhoot Shivanand, fondly known as Babaji, is a celebrated Himalayan Yogi, a Spiritual Scientist, a Social Reformer and a Master of Vedic sciences.
Founder of ShivYog, a global organisation dedicated to uplifting human consciousness for a more peaceful and compassionate world, Dr. Avdhoot Shivanand has been honoured by the World Book of Records for his matchless contributions in imparting ancient Vedic sciences in all 7 continents and for serving humanity in the fields of medical science, education, nutrition, agriculture and spearheading initiatives, to support the under-privileged, the elderly, young orphans, farmers, and the homeless – that have made a significant impact on spiritual and humanitarian endeavours worldwide.
REGISTER NOW
Seats are extremely limited! So Register Now by calling or sending a message on any one of the phone numbers:
5945 1666 / 5503 0437 / 5902 2977
Healthy People make Healthy Nations